Sunday, April 25, 2010

On benefits of meditation during intercontinental flights

The main benefit of meditating during long distance flights is that you might have your seatbelt fastened all the time.

Why is it so important? If you start levitating you will not fly around the plane because you are buckled up. You will not make a scene...

;-)

Tuesday, April 20, 2010

On being stranded

The problem with being stranded is that you are detached from your live - family, work, hobbies, etc. But what I try to do is just to chill and relax. I can not really change the situation so all i am doing is... trying not to have any expectations and just accepting the events as they come. How Zen of me ;-)

Wednesday, April 14, 2010

On safety zones and importance of having a teacher...

At Nairobi Aikikai blog, read here